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https://www.shalinkapoor.com/photography daily 0.75 2024-02-18 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/8821e784-b1dc-4861-9a7d-2a8aa550763e/bond+new+2.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1700760553546-Y1BK8O1L7HJMCG3FITV0/SURGERY+DEV+20.jpeg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/ea21f122-6b20-4d71-9c1c-025b3f62bb57/SURGERY+HANEL+5.jpeg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/5511d73c-cae6-41cf-a966-8d8d722f7211/surgery+greenwich+1+copy.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/075855c6-bdd5-4e23-aae4-0fc46da2a53c/shi+3+final.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/73b9b622-c842-48bd-99e9-e16907651427/surgeryg+greenwich+7+copy.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/b5a05e65-4f1d-4068-90d0-ae654fc907c4/polishing+kulzer+1.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/fcae3c63-c37a-4297-97f7-0315bec643a3/kulzer+1.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/65d878af-d206-453f-b036-bee5abf11d7e/diamond+bur.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/9e151283-4e90-4124-a6d0-cb5ce3dc7787/SURGERY+THORLEY+4.jpeg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/40c85bd3-92d7-4952-b761-c14ed4df1c61/SURGERY+DEV+14.jpeg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/619fe730-37cb-49f0-aed7-a295d6cfc008/polisher+kulzer+3.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/aeae8d3f-4562-42d5-bac1-1ab9809c1407/56C5C3CB-F712-4481-A9EE-BE5DF1707892.PNG PHOTOGRAPHY - Photography My passion is photography. The world is truly a beautiful and colourful place and I attempt to capture this in my photography. Please look through my galleries. I will be updating them regularly. My services are available for any one who wants me to capture their functions or if you want corporate pictures for your business or website. Even if you just want artistic shots of you and the family I am available. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/d1add2b8-2ba7-4e8d-befa-cfd3eba074c1/ps+final+5.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/fb613222-2afe-40e0-9cd2-d55188aac10e/monik11.jpg PHOTOGRAPHY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shalinkapoor.com/movies daily 0.75 2024-02-09 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/2d3ebbec-4cf4-40f7-b659-6828545e115c/avtar+1.jpg FILM AND MEDIA - Videos to make your business stand out I am available to shoot and direct unique and powerful videos to promote your business on social media platforms. Contact me below. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520969846674-7HPMOD2JNOR6GEFAFVZ5/moviefromphone+copy.jpg FILM AND MEDIA https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520969970975-2SR6LD81BBUNGH8TBMPH/moviecinema.jpg FILM AND MEDIA https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1522573072153-P5GCQPFPHE0OYIX8413N/metfilm.jpg FILM AND MEDIA https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520970281487-VVETM9VGD2GN7956YTMG/movie1.jpg FILM AND MEDIA https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520970183879-PCBLL672PUK2QV96W5UE/movie3.jpg FILM AND MEDIA https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520970073932-CW041KW48XOJ4U24ENVR/movie2.jpg FILM AND MEDIA https://www.shalinkapoor.com/contact daily 0.75 2024-02-09 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/817e4884-1d06-4f46-bbbb-d33ba2d44ead/E1E76E61-B32F-4777-8115-54D87D93F705.PNG CONTACT - Ask me anything. It will be totally confidential. I have your back and always will. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520884743591-D5B9BORQ6HA3ARLPYAJK/logo3.jpg CONTACT https://www.shalinkapoor.com/private-dentistry-magazine daily 0.75 2018-03-16 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1521192831653-JQKLY45J7MHQXCQUTJX5/nydoarticlecover.jpg IN THE PRESS https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1521193530059-MXALM4A1KK7IOA7C1IS7/nydoarticle3.jpg IN THE PRESS https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1521193390418-DK73SMO2OWIOZE8PXZ3K/nydoarticle2.jpg IN THE PRESS https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1521193612117-QU5SGK0P9WXQXI80LZW8/nydoarticleend+page.jpg IN THE PRESS https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1521193244646-3GHO6WEKJUGD40SP19V1/nydoarticle1.jpg IN THE PRESS https://www.shalinkapoor.com/adhd-help daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/07250748-e85e-4c3b-9f93-0780af975605/banner+logo+face+.jpg WHAT IS ADHD? - Adult ADHD Adult ADHD is unfortunately poorly researched. I will be adding new information regularly to this page as it becomes available. Many adults are misdiagnosed with other conditions and given incorrect treatment and medication, particularly women. I will do my best to collate all the latest research and present it here and I will do everything in my power to raise awareness of undiagnosed adult ADHD through talks, podcasts and my social media channels. Please follow me through my various channels . https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/ad405e65-e1a2-4f79-acbc-2e7c9ac3cd25/2AD64890-8343-48F1-8F48-7D5E266F539A+2.jpg WHAT IS ADHD? - Symptoms in Adults Research into Adult ADHD is still in its infancy. The symptoms are difficult to define and vary with each individual. Also there may be overlapping conditions at play. I believe the difficulty in defining symptoms is because adults have spent the majority of their life developing strategies and coping mechanisms to ‘survive’ in a neurotypical world. I had masked so much that I didn’t know who I actually was. If you are a neurotypical (“normal”) person you may have difficulties in understanding this but I will try my best in my social media posts to best describe my 50 years of experience living with undiagnosed ADHD. Hopefully through sharing my stories I can raise awareness of Adult ADHD and remove the stigma associated with mental health conditions. Some of the adult ADHD symptoms suggested by Specialist Psychiatrists are: -Carelessness and lack of attention to detail -Continually starting new tasks before finishing old ones -Poor organisational skills -Inability to focus or prioritise -Continually losing or misplacing things -Forgetfulness -Restlessness and edginess -Difficulty keeping quiet, and speaking out of turn -Blurting out responses and often interrupting others -Mood swings, irritability and a quick temper -Inability to deal with stress -Extreme impatience -Taking risks in activities, often with little or no regard for personal safety. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/206dbb92-a5d3-4f5b-a7e2-a2b545988380/celebrity+adhd+1.JPG WHAT IS ADHD? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/afafcb52-0fc2-4922-a389-c37462d2488a/515AF6DC-AFCD-4671-9D3E-A518826E780F.jpg WHAT IS ADHD? - Diagnosis of Adult ADHD ADHD doesn’t just appear later on in life. Individuals diagnosed with ADHD have had symptoms since birth. An ADHD Consultant Psychiatrist will conduct an in depth interview with you and ask questions about your childhood. They will request school reports and will ask for observations from your parents and older siblings about your childhood behaviour. The Consultant will also ask about current symptoms and the impact it has on your life. After collating all this information and using diagnostic tools the Specialist will make a diagnosis. if you have 5 or more of the symptoms of ‘Inattentiveness’ or 5 or more of ‘Hyperactivity’ and ‘Impulsiveness’ a diagnosis is made. In my case I had well above 5 for both categories. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/b8bccf6c-14dc-4809-a5bb-9bb92b1b108d/0B5A636F-6790-46CF-B6D6-EEE3BE775D71.jpg WHAT IS ADHD? - Treatment of Adult ADHD ADHD cannot be cured as it is a neurodevelopment disorder. The brain is essentially wired differently compared to neurotypical brains. Medicine and therapy can make life for an adult ADHD sufferer more manageable. Just the diagnosis alone can make a difference for adults as they become aware of their limitations and can concentrate on their strengths rather than battling against it in an attempt to appear neurotypical. Confirming you have ADHD can be a relief as you begin to stop questioning your behaviour in the past. Everything all of a sudden begins to make sense and this can be overwhelming at the beginning. MEDICINE USED IN ADULT ADHD 1. Stimulant medication such as methylphenidate, lisdexamfetamine, dexamfetamine. These work by increasing activity in areas of the brain that play a part in controlling attention and behaviour. 2. Non Stimulant medication such as atoxemetine which increases the amount of noradrenaline in the brain. They are known as ‘selective noradrenaline reuptake inhibitors’ (SNRI’s). Noradrenaline communicates between brain cells, so increasing this chemical can improve concentration and control impulsive behaviour. These medicines can come with a lot of side effects such as weight loss, agitation and trouble sleeping. THERAPY FOR ADULT ADHD 1. Psychoeducation. 2. Behavioural Therapy 3. Cognitive Behaviour Therapy (CBT) DIET AND EXERCISE For me personally good diet and regular intense heavy weight training has been the best form of treatment for me. My symptoms are significantly reduced. I get into the zone at the gym at push myself to the limits. I have also drastically improved my diet by cutting down on fatty foods and sugars. Protein has been shown to improve symptoms of ADHD. Not only do theses measures improve my general mood and reduce anxiety I now have a six pack at the age of 51 ! https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/f3e7cc2e-736a-455a-8e00-b414e6bcf4a2/FA9CC940-C463-4A36-8B76-8C4EF1B53ABF+2.jpg WHAT IS ADHD? - Adult ADHD and other concurrent conditions The following conditions can occur alongside Adult ADHD -Depression and Anxiety -Personality Disorders -Obsessive Compulsive Disorder (OCD) -Bipolar Disorder -Autistic Spectrum Disorder -Dyspraxia (Affects physical co-ordination) https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/ac3e6888-0901-4c9a-b8fc-684ff2677fad/6D843E00-6809-49F3-8B4A-105A92EC7733.jpg WHAT IS ADHD? - What is Adult ADHD? OVERVIEW ADHD is an abbreviation for ‘Attention Deficit Hyperactive Disorder’. It was previously know as ADD, ‘ Attention Deficit Disorder’. It is a condition that affects ‘behaviour’. ADHD in Adults has been poorly researched. Many adults have passed through the net as they, like me, have somehow managed to get through life by engaging coping mechanisms such as ‘masking’. However this comes at a considerable cost both mentally and physically. The cause of ADHD is unknown but there may be a genetic predisposition. It is a neuro-developmental disorder. There is a difference in the brains of people with ADHD compared with those without the condition. ADHD Behavioural problems are categorised into 2 types. 1.Innatentiveness (difficulty concentrating and focussing) 2. Hyperactivity and Impulsiveness I was diagnosed with Combined Inattentive and Hyperactive variants. I scored extremely high in both categories. I also believe I have Autistic traits which is common (AuDHD). Through my social media videos and posts I will attempt to shine a light on the symptoms of having both. Females with ADHD are mainly of the ‘Inattentive’ variant and are less likely to show disruptive behaviour at home and school which explains why they are often not diagnosed as children. There is no cure but there are various types of medications that can help manage the condition together with psychological therapies such as cognitive behavioural therapy (CBT) It is one of the most common mental health disorders and is part of the ‘neurodivergent’ family of conditions which includes Autism. ADHD has many co-morbid conditions associated with it which I will touch upon later. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/2bde7780-4c59-446c-91f3-865b9216d363/celwbrity+adhd+2.JPG WHAT IS ADHD? - adhd is a love hate relatioship Copyright 2023 -Artwork Created by Shalin Kapoor https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/9a568f02-1adf-4c66-b5b0-a546bcb4b351/A451194F-8939-4511-84E4-2B9E3A5A7489.jpg WHAT IS ADHD? - Causes of ADHD The causes and risk factors for ADHD are unknown. Research is ongoing and it shows that genetics play an important role. It strongly runs in families and sometimes adults are diagnosed after their child has been assessed and diagnosed. It is also common for siblings to have the condition. Brain scans have shown that certain areas of the brain may be smaller in those with ADHD, whereas other areas may be larger. Studies also show that people with ADHD may have an imbalance in the level of neurotransmitters in the brain, or that these chemicals may not work correctly. Other possible causes are -Brain Injury -Premature Delivery -Low Birth Weight -Mothers Alcohol and Tobacco Use During Pregnancy - Exposure To Environmental Risks Such as Lead During Pregnancy https://www.shalinkapoor.com/new-page-2 daily 0.75 2024-02-18 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/f3898c0d-c2a2-4f0e-b285-ebfe3bf5a7d1/avtar7.jpg WHO AM I? - Who Am I? I find it hard to put into words the feelings I had on learning that I had been living all my life with an undiagnosed mental health condition. A condition that takes away the tools needed to function efficiently in this World. A condition that denies you of the basic human chemicals required to generate pleasure and motivation. A condition that strips you of your dignity and self esteem and then sits back and mocks you as it watches you struggle to navigate life. It has been an emotional rollercoaster since my diagnosis. It started with profound anger followed by sorrow and then acceptance and finally peace. I’m beginning to harness the gifts and the immense energy it has given me but at the same time I am well aware that I have to keep this beast under a leash at all times. I will summarise below what had led me to my diagnosis in the hope that it removes the stigma associated around mental health issues and encourages people who may be suffering to seek professional help. I will always be there for you if you need any advice or just someone to talk to. Welcome to Shalin 2.0. https://www.shalinkapoor.com/who-am-iprofessional daily 0.75 2024-02-18 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/afb9a4aa-2921-40bb-95ef-7adf6496ff13/practice+2.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/155503ce-bf0b-40e6-b586-16267bd72ca4/0ACB57B7-518F-460C-8A10-93631C14F030.JPEG THE JOURNEY - yesterday is history, tomorrow is a mystery Let’s Do This https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/b7b11cd3-f4d7-499a-8f4c-9c545cf8cae8/A54618FE-BC99-47F9-9727-CE962620F69A+2.PNG THE JOURNEY - self discovery Diagnosis, Treatment, Realisation and Acceptance of ADHD. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/016902c6-3a38-443f-b815-adca41595cdf/heston+crop+copy.jpg THE JOURNEY - Heston Comprehensive School Soon after settling in our new home I joined the local Infant School followed by the Junior School (1976-1984). I was a very shy and awkward boy and found it hard to make friends. I wasn’t very good with social cues. It was at school that I began to escape to the toilet whenever I was overstimulated and overwhelmed. It was my sanctuary. When I locked the toilet door I felt safe for a few minutes. I had to take several deep breaths and compose myself before I came out again. It is something I did throughout my life and still do. Occasionally at parties or social occasions I get over stimulated by the chatter, loud music and bright lights. I need to get that break in the confines of the toilet to decompress. I was not a bright kid and found it hard to keep up with the tasks given to me. I didn’t enjoy school at all and counted the hours till I got home. My school reports reflected my lack of engagement in school. I then moved on to the local Comprehensive School. I found my years here very tough and I began to realise how difficult it was for me to fit in. It was a very alpha male environment. This is when I began to feel totally out of place. I was skinny, I was shy, I was hairy and I had big ears. I was obviously an easy target. I used to dread P.E as I was very lanky and scrawny and was always the last one to be chosen when they picked teams. The changing rooms and the communal showers were particularly stressful for me as I was always made fun of (for obvious reasons). I would stay up all night dreading being in the changing rooms with those boys who mocked me. I would often hand in letters from my parents which I faked in order to say I was too ill attend these classes. In the early years there was open racism and it was not uncommon to be regularly called racist names or have racist chants directed to you. The School wasn’t particularly concerned about this and raising a concern would amount to nothing and would have increased the resentment towards you even more both from teachers and those hurling obscene abuse. I did eventually make friends later on in the school years. The group of friends I joined were exceptionally intelligent and excelled in school. I found school hard and was in the lower groups for most of the subjects so I wasn’t sure how I was accepted into this group. I was very intimidated by my peers intelligence and their focus. They prepared well in advance for exams and had discipline from the start. I just couldn’t do this. I forced myself to go to the local library to study like them but I was distracted all the time. I still went throughout my time there in the hope of picking something up. I found it hard to concentrate in lessons and often zoned out. My school reports again were not brilliant. I just couldn’t seem to concentrate in the classroom. I would often just fixate on something on the wall or something outside and zone out. I also didn't learn anything in classrooms because I found it hard to sit in one place for long periods. I was very fidgety and just couldn’t keep still. Whilst sitting at the school desk my leg would continually bounce up and down without me knowing (stimming). It was only when the person next to me complained when the desk also shook that I realised what I was doing and had to consciously stop myself. I still do this all the time. Although I was quiet in school I loved being involved in activities. I help set up the tuck shop which made great profits. With the profits I arranged an all expense paid trip for all of the 6th form to go to Thorpe Park. I was also voted in by the students as the ‘School Head Boy’. Once again I believe I was working extra hard to gain acceptance and validation. So my brother was studying Medicine at Southampton. He was a straight A student. He was very focussed and worked very hard for his exams. All I remember of him as a child is him spending hours studying for exams. He wanted me to also do Medicine but I knew I wouldn’t get in and also it didn’t interest me. The minimum A level requirement for Medicine back then was BBB and Dentistry was BCC. Dentistry appealed to me more as I was very good with my hands but to be honest the lower grade requirement was more of an attraction The School didn’t have much faith in me. My predicted grades for A levels were CCC. Even with these low predicted grades I still managed to get 5 offers for the 5 Dental Schools I applied to. (Guys,Royal London, Kings, Bristol and Cardiff). During my A levels I became aware for the first time that I have the ability to picture pages in my head and recall them almost word for word. I noticed that if I stared at a page for long enough and focussed intensely on it I could sort of photocopy it to my brain. ‘Foyles’ the bookshop in London was one of my favourite places to visit. On one visit I found a little book covered with dust hidden amongst the bigger Chemistry books. It was quite old and was made with poor quality paper. It was written by a South Indian Professor. It was a ‘model answers ‘ book for Chemistry A level questions. It used questions from very old A level papers. I didn’t buy the book but I spent some time scanning through it in the bookshop. When I sat my A level Chemistry Exam one of the questions in the long answer paper was exactly the same as one of the questions from that little dusty book. I could picture the answer from that book and recited it on the exam paper word for word and without any application of knowledge. This question carried the most marks for the exam. I literally finished the exam half way before the end. I could even recall the page number from that book. (page 37). Much to the disbelief of my friends, family and my teachers my final grades were ABB (I obviously got the A in Chemistry). I was formally accepted at my first choice. The prestigious Guys Dental Hospital. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520969846674-7HPMOD2JNOR6GEFAFVZ5/moviefromphone+copy.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/c0be19aa-b678-4c54-9b27-bb8962875581/bdj+covers.png THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1521193039526-NEV5I3G5MHHP3AIWGBK1/nydoarticleend+page.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876165287-E81NSP7GO2ZEI3L74T0K/nydo+3.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876151491-6PGWB6P13YH8ZS7JUFYU/nydo+6.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876120810-IVPTF2BNZKFSPG6TCQFV/nydo+1.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875578241-G957YX5WWADQSUY04Q3D/nydooutside.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875578241-G957YX5WWADQSUY04Q3D/nydooutside.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875286023-HO8U6FAWH816DLBARQIT/nydo+4.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875283287-F45XN6I3PKS2X49H9UDH/nydo+5.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875281354-AX37ZAGRULNZHAIQWTWR/nydo9.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520874874125-BU8MRUFR1EFP8OL9E4QR/nydooutside_Creative.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/3dc19712-174b-430e-9551-cf8e11eb8990/dental+town+screenshot.png THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/0713fb47-5b28-4281-a1ab-24e5cc237f56/guys+tower+crop.jpg THE JOURNEY - Guys Dental Hospital ‘Hounslow Boy Did Good’ I moved to the greatest City in the World and apparently the Best Dental School in the World (well that’s what we were told and I choose to believe). All of a sudden I was thrown into a brand new environment with a cohort of students that were completely different to what I was accustomed to. Guys attracted some of the brightest students around. I was with people who had family members in dentistry and had dentistry in their blood. The majority came from private schools and many had very privileged backgrounds. First year at Dental School was extremely over stimulating for me. I was not used to socialising in the evening and all I witnessed was debauchery. This wasn’t my scene at all and I mostly stayed in my Halls Room. I was a bit of a loner and that room was my sanctuary. I had problems socialising and I frequently listened from my door to see if the coast was clear before I came out to use the communal bathroom and kitchen. I found it very uncomfortable and stressful. I did eventually meet some friends who I felt comfortable with. All of them were from similar backgrounds to me. Things began to look up and I began to enjoy my time there. Throughout my time at Guys I used to spend hours in the library trying to study because everyone else was and I was attempting to mimic them. This was my attempt to fit in and appear ‘normal’. Most of the time when I was in the library or in those late night study rooms that were open 24 hours I was actually not absorbing any information. Just like in School when I used to spend hours in the library I was procrastinating, or just staring at something on the wall, or even the same page in a book for hours. It just made me feel better being there as I felt like I was behaving like everyone else. I was even the last one to leave as I never slept much anyway. But it always seemed to be the last week or two before an exam that my brain switched on. This was because it had become urgent. Then it was hyper focus. My photographic memory seemed to be functioning well and this was reflected in the high grades I was achieving. In 1992 Dental Students were allowed for the first time to do an Intercalated Batchelor of Science Degree. It was a one year batchelor’s degree that involved a research project plus an end of year exam. My dopamine chasing brain decided to go for it and I was one of the chosen ones to be part of the first ever cohort. I found the research work extremely tedious and extremely tiresome and had no motivation to complete it. It involved a lot of planning and I’m not good with this. I eventually completed the research project but because I left it so late to complete and submit my findings I didn’t spend any time at all preparing for the written exam. There was literally only a week left before my final exam and there was no way I could revise the vast amount of content. I knew my limits. This exam would involve answering questions that required your thought so what use was a photographic memory. I went into meltdown and came home in tears. I told the family I wasn’t going to sit the exam. My older brother sat me down and insisted I attended the exam. He advised me to just write my name on the paper because the coursework will count for something. I immediately spent the next few days before the exam attempting the impossible. I went into my hyperfocus mode fuelled by my dopamine rush. I went into the exam having not slept for a few days. As before in other exams I finished the exam 30 minutes early. For completion of this story I was awarded a ‘First Class Honours’. Only one other dental student received this result. However all of this paled into significance as my biggest achievement from Guy’s was about to show itself. Read on….. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708087024978-0X7YECHMAN5MR6HBVBJA/sk+hounslow+web+1.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708087217061-12GIKGNXF6I84E1ZW0SL/SURGERY+SK+DENTAL+8.jpeg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520090913428-BNH2D5L5B9D3PUDQ7W9I/work16.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520529339437-C06TS4YW4248M22LX4AD/work3.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875218451-SPDPHV1KSP4OP86PM9QW/work13.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875151385-9Y8312WT3I99QNYXCV86/work14.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875664214-M8565SM7G2LEMT1781BM/work9.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875828859-D0Y24K1R9B87CRF35HZ3/work16.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875740042-LFF5DMA2H4XQFB2HTH3Z/work10.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876149971-DEJD72S7J6811V47FGRE/work11.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/d9cafe1b-b039-4c3d-827f-9a1f904db833/elgon+crop+copy.jpg THE JOURNEY - Mount Elgon Hospital Picture this… It’s the Summer Solstice, officially the longest day of the year. We are in a small agricultural town in the Northern Rift Valley in East Africa. This idyllic town enjoys a scenic location sitting between Mount Elgon and the Cherangaly Hills. Being the Solstice the Sun was at its highest position in the Sky and the Earth had its maximum tilt towards this bright celestial body. From the small County Hospital a baby could be heard crying…… **Cue the yet to be released song ‘Circle of Life’ from Lion King ‘I had arrived’! My Grandparents moved to Kenya from Lahore which was in British India before the partition. The economic opportunities in Kenya (which formed the British East African Protectorate) was attractive and many Indians travelled there to work. My Dadaji (Dads Dad) worked for the Kenyan Government and My Nanaji (Mums Dad) was a restauranteur who ran Indian Restaurants in Mombasa, Nairobi and Nakuru. Both my parents were conceived in Kenya and their respective families were close friends. My Mum was introduced to my Dad for matrimony in 1967 and a few months later they were married. Mum was 16 and Dad was 24 ( I too am still trying to get my head around that one). My brother arrived a year later in 1968. The year my brother was born my Nanaji and his family migrated to the United Kingdom. Being part of British India he held a British Passport which allowed for this move. Shortly after settling the family in London he planned to return back to Kenya to wind up his businesses. However the Kenyan Government refused his entry and held his assets because of the fact he held a British Passport and chose to leave Kenya. I will talk more about my Nanaji in this section as he was like a father figure to me in my early years. My Dad arrived in England when I was 2 (I never saw him at all until this age). My Nanaji had a huge influence on me. It is only now in reflection that I am noticing this. I believe his energy for life, his creativity and his passion for adventure inspired me throughout my own life. He instilled within me the importance of ‘family’ and the the joys of the extended family. He was never afraid of hard work or doing menial work. As I look back at his life and the behaviour I witnessed I believe he also had neurodivergent traits. Back to the story…So he arrived in England aged 37 and had no access to his business interests in Kenya. He was in a new country and had to support four young children and his wife, my Naniji. He rented two rooms in a bed sit with shared facilities in Cranford. Access to the communal kitchen was only permitted for two hours a day. My Nanaji didn’t waste any time in finding employment and managed to get a job at the United Biscuits Factory in Isleworth (which is now the Sky TV HQ). He did night shifts cleaning the machinery and cleaning the floors. Just as an aside I was surprised to hear that the birth of Independent Radio began in this factory (The United Biscuits Network). The bosses realised that playing songs in the factories increased productivity. Bollywood tunes were played on loop due to the large number of immigrant Indian working there. For those that are interested there is an article in The Guardian that was written about this recently. https://www.theguardian.com/tv-and-radio/2020/nov/05/cracker-factory-records-the-surprising-story-of-united-biscuits-radio-station After a few years working at the home of the Jaffa Cake he purchased a second hand Ice Cream van and started selling fish and chips from it to the locals. He started to introduce samosas and other Indian delicacies. My Naniji (My Mums mum) made Indian Sweets at home and he used to deliver them to Indian households (well before Deiveroo). He continued to do this until some of the funds from Kenya were transferred to him. My family then made the decision to migrate from Kenya to the UK in 1972. I was 6 months old. My Dad held a Kenyan Passport so he had to remain in Kenya. He arrived two years later in 1974 when the rules were relaxed to allow spouse sponsorship. Mum was working for Timex Watches and when Dad arrived he worked in Liverpool Street as an accounts manager Meanwhile my Nanaji saved enough money to buy a house in Hounslow which the family still have and still occupy. He also managed to acquire a commercial property to open a restaurant in Southall. It was one of the first Indian Restaurants in London. He was always ahead of his time. He was a visionary and a natural entrepreneur. With my Nanijis cooking skills and his business skills this had success written all over it. He named the restaurant ‘Ritas’. This was my mum’s nickname. It became one of the most famous restaurants in London and people travelled from far and wide for his signature dishes such as ‘Aloo Tiki’ and ‘Faluda’. It quickly became a favourite meeting spot for the local community. It had a great warmth and vibe about it. All the local business people, gangsters, families etc used to meet here and it was like a large family. I spent a lot of my youth here and I made any excuse to visit and hang out with my mums brother Vijay Uncle who had his assigned seat at one of the tables. He is a large imposing character and was like the ‘Don’ of Southall. So at young age I had this strange ability to eat whole green chillies without flinching. Sometimes when his larger than life friends were at the restaurant Vijay Uncle used t bring out a plate of the hottest green chillies and would challenge them to take me on in this in promptu ‘Chillie Off’ competition. I smashed it evertime. I must have been around 5 or 6 yrs old. Rita’s continued to go from strength to strength within a short period of time. There were literally queues of customers going around the block waiting patiently to get their order in. Business was booming and so was my Nanajis bank balance. We all lived at my Nanajis house which was a house like no other. Many generations were living there at the same time. Uncles, Aunties, Grandparents, and Cousins all under one roof. It was like there was aParty there every day. It became a central hub for the family and a stopping point for many of our family members from around the World. Fresh home made food was always available and any one who visited be it a guest or a plumber always left well fed. Picture the family scenes in the movie ‘Home Alone’ and then multiply it several times and then add steroids. I have many great memories there. The Carnival atmosphere that existed there was something special. Nanaji was a tall, well built and proud man who had enormous presence. He was always immaculately presented and was always seen in a tailored suit with hand made Italian shoes even when he was chilling at home. He was a well respected member of the Southall Community and a bit of a legend. He donated a lot of money towards community and temple projects. He loved to share the wealth he accumulated and regularly treated the whole family and extended family to top restaurants in Central London. On one occasion he managed to secure tickets for everyone in the family for the World Premier of Gandhi in Leicester Square. He was keen on adventure and I went on many caravan trips with him up and down the country. He often got the family in the back of his VW Transporter van and took us on day trips to Blackpool Pleasure Beach. The van had no seats and about 20 of us would be sitting on the floor crashing into each other every time he braked suddenly. Something I think he did deliberately. Our Samosas and coke cans would go flying. He once bought a brand new Datsun 240GT. He then attached his caravan to the back of it and decided he wanted to do a road trip to India (yes, you read that right). He took Naniji, Vijay Uncle and his wife and their young son Sanjay. It was in the Summer Holidays of 1974. They left from Hounslow and went to Dover.This being the only water crossing. They drove through France, Belgium, Germany, Austria, Hungary, Romania, Bulgaria, Turkey, Iran, Iraq, Afghanistan, Pakistan finally arriving in India where they toured Amritsar, Delhi and Kashmir. Vijay Uncle has many stories of that trip. They encountered corrupt border control officials, friendly locals and shopkeepers who treated them like guests and extremely helpful police officers who went out of their way to help them on this epic journey. On retirement he took my Naniji on a World Cruise from Portsmouth to Australia. In 1975 my Nanaji provided the deposit for my parents to buy a house of their own. They found one close by in Heston and we left the mayhem of my Grandads house. Since the passing of my Nanaji and Naniji many years ago their powerful energy and aura has disappeared from the family. They kept the family tight, entertained and well fed but more importantly it was the genuine love they exuded for each other and the family that was something special. Ritas was sold many decades ago and has been under different management ever since. For me it was never the same without the star team running it. Meanwhile back in Kenya we had news that My Dadaji was tragically murdered in Nakuru by thieves.They broke into the house whilst he was playing cards with his friends. He refused to hand over his watch. They hit him on the head with a club. He later died in hospital from his injuries. Gradually my Dads side of the family found Kenya unsafe and they all eventually migrated to Australia. As a result of the ‘stimualting and dopamine releasing’ environment I was raised in during the early years and the fact that there were so many kids in the house my ADHD behaviour would have gone unnoticed but there were signs which I will highlight below. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1519557041114-FZK93E7IS8HD2FJK7GDK/spideyatwork.jpg THE JOURNEY - The Practices 2001-2020 After the birth of our millennium baby we embarked on our next journey and we set up our first practice in Hounslow. This was followed by four more over the years. My passion was to build. I would try and do as much as of the building work as I could. This was when I was in my element. I loved it. Dopamine was flowing like the Niagara Falls and I saved an absolute fortune. We were fortunate to win many awards for our practices. My particular favourite was the Private Dentistry Award for ‘Most Innovative Practice’ in 2005 for ‘The New York Dental Office’ in Brentford. I won’t bore you with all the stories associated with each practice but I want to mention that the creation of the practices was an outlet for my creative side and that they kept me busy and focussed. It involved a lot of multi tasking which I am good at but more importantly it subdued the negative ADHD symptoms. If there is anything I have learnt from having ADHD for so many years is that you need to find what interests you and go for it. Then you can harness the power that ADHD gives you to achieve some unbelievable results. Problems will inevitably arise if you are doing something that doesn’t interest you. This will be detrimental to your long term health and you will never be happy. You will be dopamine depleted and will attempt to source it from wherever you can and this can lead to unhealthy behaviours. I believe that all children should be screened for ALL neurodivergent conditions. By picking it up early you can nurture their ‘superpowers’ and guide them to careers that they will excel in. The current education system and way of teaching is for ‘neurotypical’ children. ‘Neurodivergents’ don’t have the same type of brain. They have different ways of thinking and learning and I feel a lot of ‘neurodivergents’ talent is lost or not explored. That immense energy has so much potential and should not be wasted on them masking. This energy needs to be expelled and we mustn’t allow them to lose hope and direct this energy to behaviours that may be detrimental to them. Most of my neurodivergent behaviours have been covered earlier so I will finish this section with a summary of my career to present time. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/a1e1ac00-ba5d-4ba2-811e-29a4f97fbe05/781A684E-6CB3-435C-9C29-646936CBB7FF.PNG THE JOURNEY - Who Am I? The Journey from Childhood to Aged 50 with Undiagnosed ADHD Work Despite me having undiagnosed and untreated ADHD for 50 years I had managed to have a successful dental career. Those with ADHD thrive in vocations that involve multi tasking and performing well under pressure (high dopamine releasing environments). Throughout my practicing life I have worked in busy A and E departments, busy NHS practices and currently an extremely busy Emergency NHS 111 Dental Triage Centre. This has allowed me to utilise the strengths my condition has given me. Having built and run multiple unique dental practices over the years has also allowed me to express the creativity that the my neurodivergent brain gifted me. Home Even though I was battling this never ending internal battle I still fulfilled and continue to fulfil my responsibilities as a loving husband and father of two daughters. I am at my most vivacious around them. In fact whenever I am in their company my negative symptoms disappear and I feel free to be my innate animated self. I have remained a child at heart whilst they have matured into confident young adults. We have a strong spiritual bond with each other and I enjoy their company immensely. We always have lively and passionate debates even though my hyperactivity and over talking (and not listening ) can sometimes be annoying for them. As a son I have always made sure my elderly parents who reside with us are taken care of and are not alone. This has never been a duty but a pleasure especially as my Mum is quite possibly the best cook ever. My Dad exudes calmness and peace and brings an air of much needed tranquility to our house. I have always put the interests of all the family members of our three generation home before my own. This is not me attempting to appear altruistic but It is more to do with the fact it has always given me extreme pleasure and a sense of order and peace to my restless head. When I see a smile on their face I cannot explain in words what it means to me. Maybe it’s a form of validation or acceptance?. Whatever it is, I will always be there for all of them and will do everything I can with this ‘excessive’ energy I have been blessed with to make them happy and their life easier. However, when they are ill or upset about anything I feel their pain much more than they do and I find it unsettling. Even if the distress is fleeting for them and they have gotten over it, I continue to accumulate the pain within me and dwell upon it. So when I went through my low period I desperately tried to hide my feelings from them. I didn’t want to be responsible for them being upset because of my sadness. That guilt would be too much for me to bear and would only exacerbate the distress I was going through. I now realise that this was a very selfish thing to do and I should have talked to them earlier. It was wrong of me not to seek professional help immediately and it was a very self destructive stance to take. Not only was I hurting myself but I was also causing distress to the people I most cared about who were witnessing me being withdrawn and losing weight without an explanation. Social Empathy has always come naturally to me, but what didn’t come naturally to me was leaving the safety of my own home. The anxiety began when I had to walk out of the front door and face this ‘neurotypical’ world. That’s when I had to ‘mask’. Masking is when you hide your authentic self in an effort to gain greater social acceptance. Anyone who has followed me on social media for the last decade may have noticed I took a lot of ‘Spiderman’ photography. I enjoy the movies but it was more the character that intrigued me. Something drew me to the ‘Peter Parker’ character and his alter ego. This was first observed at school when a friend of mine who was an avid Marvel Comic Collector gave me one of his Spiderman comics to read. The way that Parkers personality, demeanour and confidence changed when he put on his mask was something that I found intriguing, maybe because I was subconsciously employing the technique of ‘masking’ as a way of dealing with the neurotypical world. For me this must have been my survival mechanism. I had been masking since childhood to deal with the ways of the World. I was continually refining and adapting this ‘act’ throughout the different stages of my life. For me, the ultimate aim of this performance was to appear ‘normal’ and ‘sociable’ rather than in Peter Parkers case a web throwing super hero who fought villains. The resilience and the perserverence of a ‘neurodivergent’ to navigate this ‘neurotypical’ world is something to admire. It is something they find very difficult to do. It is quite easy to stray off course and succumb to the pressures of ‘neurotypical expectations’. For those with ADHD, particularly those that are undiagnosed this may explain the higher incidence of risk taking behaviour, impulsive actions, substance abuse and the worryingly high mortality rate. My mission is to increase awareness of ADHD and remove the stigma associated with mental health issues especially amongst medical and dental professionals. Everybody with ADHD will have differing symptoms and some may have comorbid conditions such as autism, bipolar disorder and depression. Looking back at my behaviours as a child and also as an adult I believe I also have autistic traits together with ADHD (AuDHD). I will be open and truthful about my struggles and I will take you on my personal journey from childhood to adulthood. I will put a footer after each stage of my life which will highlight some of the neurodivergent behaviours I believe I was displaying at the time. I will keep adding the behaviours and updating the website as I am still in the process of reviewing my life. Apologies for my story being such a long read and for me going off subject. I have a tendency to reminisce a bit too much on events that give me a warm feeling inside. It has been a form of therapy for me to put this in to writing. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876010074-XLNF4SP3LY2XQ3AVITLB/nydosurbins3.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876122069-LUAAXM6GQ19C8SGG59Y8/nydosurb11.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875280470-GN8E1320Z9L725NIVTNX/nydosurbinside.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875036463-2QBVQ59E2HZ90I9YGBMS/nydosurboutsidenight.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876537956-J8JQ10L0W4WK1NG2WM1S/nydosurbins2.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876572577-ZK0QQVCI8XUGJ6B5WUA3/nydosurb4.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876602495-3Y8A8X85ZM24AT48TKCM/nydosurb2.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520876251079-2SYAWSZRNRWYFGDTWKN8/nydosurb7.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1520875054336-GNCBZUAB9L10L6BBIGOW/nydosurb3.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/a845c783-7b37-45e5-b8a9-91f7a370f249/guys+collonade+crop.jpg THE JOURNEY - Guys Colonnade The Intercalated BSc was the reason I met my soul mate. Personally this proved to be the most important role of this additional degree. Taking a year out meant I moved into the year below to continue my dental degree. It was when I returned to this new year group that I caught sight of the ‘most beautiful girl’ I had ever seen. She was called Sushma. She was like a ray of sunshine amongst the dull grey background of a rainy day in London. That first encounter was when we crossed paths in the famous Colonnade at Guys. She smiled at me as we passed each other. I immediately put my head straight down and walked past her looking awkward. I couldn’t stop thinking about her from that day. I couldn’t believe she smiled at me. I next saw her when we were waiting for an exam. She passed me by with her friends and I noticed a scold on her hand. I was actually very concerned as it looked very painful. Being super empathetic there was no way I was going to ignore that. I approached her and asked her what had happened. She was with a group of boys who didn’t seem concerned and were laughing at us when I showed concern. She said she burnt it whilst ironing. I cringed and got a shiver down my back as I can’t tolerate other peoples pain. I insisted she went to Guys A and E and I guided her to where to go. I would have taken her but I was five minutes late for the viva. She told me to hurry up and go to the exam. For completion of the story or maybe just to show off, I won the Prize for Dental Materials Science that day but to be totally honest I was more concerned about her hand. I went looking for her and found her with her hand neatly dressed. We seemed to be bumping into each other quite often after that. I would notice her as she was approaching and I would always make a fleeting complimentary comment to her. Then one night at one of our colleagues party she just randomly and unashamedly grabbed my hand. She didn’t let go of it the whole evening. So we were now a couple despite neither of us formally asking each other out. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/71458f6f-0b0f-4a35-97e2-d28640a8f8c4/rlh+crop+copy.jpg THE JOURNEY - The Royal London Hospital I was keen to go into Oral Surgery. On paper and in clinics as an undergraduate I had proved I was more than capable. My results were always at the top end of the scale. I had won school prizes plus I had the coveted first class Intercalated degree but for some reason my application for house officer position was unsuccessful at my home University. However I was accepted at ‘The Royal London Hospital’ in Whitechapel. This was quite unusual and I was flattered as Universities tend to give preference to their own students for these positions. I was appointed ‘House Officer’ in Oral and Maxillofacial Surgery. I was put on call the first weekend I started. I was literally left to deal with triaging and dealing with any maxillofacial injuries that came in. I had to manage patients with some pretty horrific injuries. This was the East End of London on a Friday Night. I sowed up cheeks that had been sliced, ears that were ripped, witnessed crash teams dealing with motorbike accidents where the faces of the injured were unrecognisable. In terms of dopamine release this was releasing it in bucket loads. It’s been said that those with ADHD thrive in emergency care positions such as this. Working there was one of the most challenging and eye opening experiences of my life but I enjoyed the mayhem. I was working under some of the best Maxillofacial Consultants in the Country. They were particularly hard on me because I was from Guys and we thought we were the best. I was a lamb going in for slaughter. I have to say that the Royal London Dental Students were all exceptionally talented and confident dentists. I think this may be because of the high needs area and the exposure to a lot of under graduate patient treatment. On one occasion I remember having to get one of the final year students to help me get a wisdom tooth out. They were very humble and gracious students. My girlfriend Sush, was doing her House Job in Stafford District Hospital which made it difficult for us to see each other as we were both on call a lot and also because of the distance. One Friday evening in early December 1996 whilst I was on call in Royal London’s extremely busy A and E Department I got a call from Sush. She was also on call at her Hospital that night. She sounded breathless and couldn’t get her words out. I was obviously getting concerned. She eventually calmed down. She told me that our parents had been talking. I had no idea what she was going on about as I hadn’t even told my parents that I had a girlfriend. How did they even get each others phone numbers. Sush’s parents live in Delhi. I had never even met any of her family. She proceeded to say that the families had some discussions and thought we should get married! I went silent….thinking this is not normal or how it’s suppose to happen. She carried on to say both families suggested a day the following month as the climate in Delhi was pleasant and the family and guests would be available to attend. I thought I was going delusional as I hadn’t slept for 2 days. I was still silent as she continued to talk to me. I think I zoned out during the latter part of the conversation and must have agreed to everything. It was only when some commotion caused by a group of aggressive drunks in the A and E department that I came around. So the ink on our BDS Certificates was still drying and we were getting married in 3 weeks time! The following month I travelled to Delhi. This would be the first time I had seen her parents. This was not normal protocol. The Wedding ceremony (around the fire) started January 7th at 9pm (as this was a time advised by the Pandit). It finished at 2am the following day. I had been in a perpetual daze starting from the phone call from Sush in the A and E department to circling around this fire at 2 am in Delhi 3 weeks later. The strange thing about all of this is that firstly we never even asked each other out and secondly we never even proposed to each other! We celebrated our 27th Wedding Anniversary this year and my love for her grows every year I’m in her presence. https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708085251017-D6ZZSW5O9U2RYVDM5NG1/SURGERY+SMILE+25.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708085257104-HQIHLO55L8D5AF1X3TJI/SURGERY+SMILE+21.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708085260592-57ZAE5265CAJRLTZXHS6/SURGERY+SMILE+29.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708085606901-90RV034KNVO9M4511EU9/website+smile+kingston.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1565548038008-8URF357OS9ENOLVR46MP/smile+outdoor+2+copy.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708088554077-XX3QKPBF2POA2FQ7YBV0/smile+kingston+web+1.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708088663103-BGR537LU7TRBUVLJKFRZ/smile+kingston+web+2.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708088773557-851KW7QDS0TX5RLKPXZ8/smile+web+3.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708088856869-MKJDR8KFIQ8I1Y9OV30C/smile+web+4.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/1708089240927-W80MW3SVKRJN74251EUD/smile+web+6.jpg THE JOURNEY https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/18951506-a5de-4d71-85d6-12ae96861359/IMG_7610.jpeg THE JOURNEY https://www.shalinkapoor.com/press daily 0.75 2024-02-10 https://images.squarespace-cdn.com/content/v1/5a8f4209f793928eb4219fbc/a127498b-acf9-4ccb-aac1-baa0cd34993d/515AF6DC-AFCD-4671-9D3E-A518826E780F.PNG MEDIA ENQUIRIES - Media Enquiries - I am available. My aim is to increase awareness of undiagnosed Adult ADHD. I believe it is more common than we currently realise and I believe early recognition and treatment would avoid a life time of internal anguish. On a grander scale I personally believe it would lead to a huge reduction in misdemeanours and behaviours that are not aligned with this neurotypical world…..a bold statement but one I deeply believe in. The passion, energy and hyper focus of ADHD’ers is on another level and needs to be harnessed. I believe that if their particular interest is sparked their productivity will be on another level not seen in neuritypicals. This is a form of therapy for the individual too. A win win situation. However put them in a position that is not conducive to their needs and interest and the productivity will be much reduced and it will also worsen the ADHD symptoms. I have run businesses before and I would have no hesitation in employing those with ADHD who have a genuine interest in their preferred job role. if you would like me to speak on this subject and share my story on any of your news outlets or podcasts I would be happy to do so. Contact me below. https://www.shalinkapoor.com/i-did-it-my-way daily 0.75 2024-01-09 https://www.shalinkapoor.com/course daily 0.75 2023-11-23